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Do you want to know how to grow thick and strong hair? Although you cannot change the diameter of your hair follicles, there are several things you can do to improve hair development and protect it from damage. There’s a common misconception that having long and thick hair is all about having good genes; however, the truth is that you may naturally increase your hair volume. Read the entire article to discover about the causes of hair thickness loss and how to develop thicker hair.

Why is your hair becoming thinner?

The diameter of the follicle in your hair determines the thickness of your hair. A hair follicle is essentially a hair strand structure found within the skin pore. As a result, as the diameter of the hair follicle rises, the hair strand thickens; otherwise, the hair strand thins. Furthermore, hair loss is quite natural because our hair loses volume and strength as we age. As a result, you must carefully investigate the cause of your hair loss. The following are some of the most common causes of hair thinning:

  • Hormonal imbalance weakens androgen hormones, resulting in hair follicle shrinkage.
  • Hair thinning is sometimes caused by over-treatment of the hair.
  • Tight hairstyles induce hair follicle damage, which leads to thin areas over time.
  • Not getting enough folic acid, iron, and other critical minerals in your diet also slows hair follicle growth, which leads to hair loss.
  • Excessive stress is another major cause of hair loss in adults.

How Can I Grow Thicker Hair Naturally?

Thick hair, whether inherited or acquired artificially, is nothing short of a miracle for any human. Fuller, bouncy hair always adds to your overall beauty. Maintaining thick hair, on the other hand, is impossible if you are losing hair on a regular basis. If you go to a salon to obtain a remedy to this problem, they may make your hair situation worse than it was before. Chemical treatments damage your hair follicles and reduce hair volume in the long run. So, instead of resorting to chemical treatments, why not try these wonderful natural techniques to thicken your hair?

1. Follow Ayurvedic Hair Care Routine

If you’ve spent a lot of time trying to figure out how to get thicker hair, try an Ayurvedic hair care routine. Ayurveda can treat the underlying cause of hair problems and provide a natural remedy. As a result, if you want thick hair naturally, you should attempt some of the ayurvedic hair care regimens, such as

  • Selecting an organic hair oil per your hair type.
  • Oiling your hair daily boosts up the blood circulation in the scalp and helps to nourish your hair follicles.
  • Washing off your hair with herbal shampoo to remove excess oil build-up.
  • Conditioning your hair with a hair mask regularly.
  • Protecting your hair from all the harsh environmental conditions and avoiding chemical products.
  • Ensuring intake of food rich in nutrients and proteins.

2. Use Hair Essential Oils

Essential oils are primarily recognised for their fragrant characteristics, but they also have some strong chemical capabilities that promote hair growth. Essential oils are produced from various plants using methods such as evaporation and distillation. Furthermore, essential oils can make your hair thicker and shinier. You can select from the following essential oils:

Lavender Essential Oil – This oil promotes hair development by containing characteristics that stimulate cell growth and relieve stress in the body.

Peppermint Essential Oil – This oil produces a tingling sensation while stimulating blood circulation in the scalp. It is known to promote the depth, quantity, and general growth of hair follicles.

Lemongrass Essential Oil – Lemongrass oil is best renowned for its anti-dandruff properties. It also has anti-fungal effects and improves blood circulation, which is excellent for hair prevention.

3. Ayurvedic Herbs

Ayurveda treats various forms of hair disorders by utilizing the healing powers of natural herbs. Using ayurvedic medicines can help you find long-term answers to hair problems, such as hair loss or a dry scalp. Some effective ayurveda herbs for hair growth include

Amla – Amla is high in Vitamin C and is an important element in hair treatment.

Fenugreek seeds are considered the greatest ayurvedic medicine since they are high in Vitamins K, C, A, proteins, and folic acids.

Aloe Vera – This herb contains anti-inflammatory characteristics that help with itchy scalps and encourage hair development.

Curry leaves – These leaves are great at moisturizing your scalp and removing damaged hair follicles.

Brahmi – This herb is great for thickening hair and healing dry scalp.It is high in magnesium, calcium, vitamins, and iron.

Bhringraj is an excellent cure for hair development and promotes blood flow to the scalp.

All of these ayurvedic herbs have hydrating characteristics that are effective at naturally preventing hair loss and promoting thick, long hair. Select herbal hair products that contain these herbs as active components.

4. Hair Masks

You can hydrate your hair strands deeply from the roots to the tips by using a herbal hair mask. The effect of such masks penetrates to an appropriate depth into your scalp and aids in growing the thickness of your hair and restoring its natural shine.

5. Make Use of the Right Shampoo

Choosing the best shampoo for your hair type can be difficult, but it is essential. Consider using a shampoo that nourishes your hair from the roots. When selecting a shampoo, it is critical to consider not just the hair objectives it offers, but also the formulation and components it contains to help achieve those goals.

Check the pH level of the shampoo before determining whether or not it will work for you. Natural components like Green Tea, Aloe Vera, Shea Butter, and Soy Protein are great for hair thickness, so look into different herbal shampoos. To summarize, if you follow a natural hair care programme, you can achieve thick and long hair. Natural products provide long-lasting results and preserve your hair from a variety of hair concerns. As a result, constantly use the proper hair care products and be patient while waiting for the results. Prepare to have thick, long, and bouncy hair!


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